
Yoga Alliance
We’re happy to see that Yoga Alliance is compiling yoga-related health research (including a section on yoga for mental health). Here’s the link to this excellent resource: https://www.yogaalliance.org/Learn/About_Yoga/Yoga_Research
New Research Shows Significant Decrease in PTSD Symptoms with Yoga
There is no question that there is increasing awareness of the healing power of yoga in the context of mental health. Especially promising is our growing understanding of the potential benefits of yoga for people with histories of trauma, as well as those who have developed posttraumatic stress disorder (PTSD). In the current issue of
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