Private Yoga Therapy
Tuesdays at Propel Physiotherapy (https://www.
Wednesdays at Nest Yoga + Massage (https://nestymt.janeapp.com), 2186 Bloor St West, Unit 212, Toronto, Contact for booking: https://nestymt.
Small Group Classes
Therapeutic Yoga Flow
Wednesdays, 12p-1pm
Propel Physiotherapy (https://www.
1 Eva Rd, Etobicoke
Contact for booking: 416 621 2506 or info@
Therapeutic Yoga Flow (starts September 4th)
Tuesdays, 12-1pm
Propel Physiotherapy (https://www.
1 Eva Rd, Etobicoke
Contact for booking: 416 621 2506 or info@
Dynamic Yoga Therapy (starts September 12th)
Wednesdays, 12-1pm
Nest Yoga + Massage (https://nestymt.janeapp.com)
2186 Bloor St West, Unit 212,
Contact for booking: https://nestymt.janeapp.com
Breath-ful Movement (starts September 12th)
Wednesdays, 5:30pm – 6:45pm
Nest Yoga + Massage (https://nestymt.janeapp.com)
2186 Bloor St West, Unit 212
Contact for booking: https://nestymt.janeapp.com
Workshops
4-week Yoga for Stress & Anxiety workshop (starts September 12th)
Wednesdays (September 12th, 19th, 26th, and October 3rd), 7:30pm-8:45pm
Fit Journey (http://www.fitjourney.ca/
566 Annette St
Contact for booking: http://www.
Ease in Autumn Workshop: Yin and Restorative Yoga with Therapeutic Touch
Saturday, September 22nd, 2-4pm
Nest Yoga + Massage (https://nestymt.janeapp.com)
2186 Bloor St West, Unit 212
Contact for booking: https://nestymt.janeapp.com or 647-464-5303
4-week Yoga for Anxiety workshop (starts October 10th)
Wednesdays (October 10th, 17th, 24th, and 31st), 7:15pm-8:45pm
Nest Yoga + Massage (https://nestymt.janeapp.com)
2186 Bloor St West, Unit 212
Contact for booking: https://nestymt.janeapp.com