repose-yoga-class-schedule

Private Yoga Therapy

Tuesdays at Propel Physiotherapy (https://www.propelphysiotherapy.com)), 1 Eva Rd, Etobicoke, Contact for booking: 416 621 2506 or info@propelphysiotherapy.com

Wednesdays at Nest Yoga + Massage (https://nestymt.janeapp.com), 2186 Bloor St West, Unit 212, Toronto, Contact for booking: https://nestymt.janeapp.com or info@jessicacowandewar.com

Small Group Classes

Therapeutic Yoga Flow
Wednesdays, 12p-1pm
Propel Physiotherapy (https://www.propelphysiotherapy.com),
1 Eva Rd, Etobicoke
Contact for booking: 416 621 2506 or info@propelphysiotherapy.com

Therapeutic Yoga Flow (starts September 4th)
Tuesdays, 12-1pm
Propel Physiotherapy (https://www.propelphysiotherapy.com)
1 Eva Rd, Etobicoke
Contact for booking: 416 621 2506 or info@propelphysiotherapy.com

Dynamic Yoga Therapy (starts September 12th)
Wednesdays, 12-1pm
Nest Yoga + Massage (https://nestymt.janeapp.com)
2186 Bloor St West, Unit 212,
Contact for booking: https://nestymt.janeapp.com

Breath-ful Movement (starts September 12th)
Wednesdays, 5:30pm – 6:45pm
Nest Yoga + Massage (https://nestymt.janeapp.com)
2186 Bloor St West, Unit 212
Contact for booking: https://nestymt.janeapp.com

Workshops

4-week Yoga for Stress & Anxiety workshop (starts September 12th)
Wednesdays (September 12th, 19th, 26th, and October 3rd), 7:30pm-8:45pm
Fit Journey (http://www.fitjourney.ca/contact/)
566 Annette St
Contact for booking: http://www.fitjourney.ca

Ease in Autumn Workshop:  Yin and Restorative Yoga with Therapeutic Touch
Saturday, September 22nd, 2-4pm
Nest Yoga + Massage (https://nestymt.janeapp.com)
2186 Bloor St West, Unit 212
Contact for booking: https://nestymt.janeapp.com or 647-464-5303

4-week Yoga for Anxiety workshop (starts October 10th)
Wednesdays (October 10th, 17th, 24th, and 31st), 7:15pm-8:45pm
Nest Yoga + Massage (https://nestymt.janeapp.com)
2186 Bloor St West, Unit 212
Contact for booking: https://nestymt.janeapp.com